Glutard

Those first few runs in new shoes are like floating on clouds. Each step is cushioned and  it makes you want to fly. That was what happened this afternoon. Here are my fancy new shoes! (Thanks for all your advice ladies!) 

I ran a total of seven miles. 5 at an 8:33. As I was slowing down I almost ate it and fell off the treadmill but my super quick reaction saved my face. 

In other news, I highly recommened this gluten free Mac and Cheese recipe if you ever need comfort food. I made a few changes: 

1. I used spicy cheese
2. I used almond milk
3. I used vegetable broth
4. I snuck a little bit of Brie in there and 
5. I skipped topping it with parmesan

Till the tills. Amor Fati